Walking time

Can I just say, I LOVE walking. It is such a peaceful form of meditation. I decided to go home and walk to the grocery store and take the roughest terrain possible. Then I got a gallon of milk, baby carrots, but it in a backpack and took the long way home. I walked with that weight for about and hour/hour and a half and got home at around 8 PM. I left around 6:30/7. It was simply great. It felt like I was in Kenya again and I enjoyed it. Now to my workout regime... every Tuesday/Thursday, will be a walking day. I walk also up and down stairs and nearly everywhere especially after meals! My pictures and scrap book are almost done and I'm almost back to normal sleeping hours...I think!